Individual Counseling Services
Transform Your Relationship with Couples Counseling
Strengthen Your Family Bonds
Individual Counseling
Using Emotionally Focused Therapy (EFT), we can provide services to various individuals. Our services help many people who could be dealing with abuse, trauma, addiction, anxiety, depression, or personal insecurities. We make it our mission to provide each patient with the upmost help and professional services.
Couples counseling plays a crucial role in fostering healthy relationships by providing a safe space for partners to communicate openly about their feelings, concerns, and conflicts. It offers valuable tools and strategies for resolving issues, and rebuilding trust. Through guided sessions, couples can gain insights into their dynamics, learn to navigate challenges together, and ultimately strengthen their bond. This process not only helps in addressing immediate problems but also equips partners with the skills necessary for maintaining a lasting, fulfilling relationship.
Couples Counseling
Family Counseling
Family counseling is essential for promoting harmony and understanding within the family. It provides a platform for family members to express their thoughts and feelings in a constructive environment, facilitating better communication and resolving conflicts. By addressing underlying issues and dynamics, family counseling helps to strengthen relationships, foster empathy, and build resilience. It can be particularly beneficial during times of transition, such as divorce, loss, or significant life changes, allowing families to navigate challenges together and emerge with a deeper connection and understanding of one another. Ultimately, family counseling lays the groundwork for healthier interactions and a more supportive family environment.
Couples Intensives
A great way to repair your bond with more time with an Emotionally Focused Therapist
Intensive couples counseling sessions are vital for couples facing deep-seated issues or significant crises in their relationship. These focused sessions provide an opportunity to delve into complex emotions and patterns that may not be fully addressed in traditional therapy settings. The immersive nature of intensive counseling allows couples to dedicate uninterrupted time to exploring their challenges, enhancing communication, and developing effective strategies for resolution. This concentrated approach can lead to breakthroughs and profound insights, enabling partners to reconnect and heal more quickly than through regular sessions. Ultimately, intensive counseling serves as a powerful catalyst for transformation and renewal in the relationship.
Disclaimer: Intensives are not for every couple. If there is an ongoing affair, or active domestic violence, intensives are not a solution. If you and your partner have the same goal of repairing your bond, intensives are a good fit.
What is Emotionally Focused Therapy?
Emotionally Focused Therapy (EFT) is a humanistic, evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others. Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative processing and interaction patterns that create distress. It’s effective in treating individuals (EFIT), couples (EFCT), and families (EFFT), addressing a wide range of issues from marital distress to individual anxiety and trauma.
